What to do When Someone Hurts You Emotionally

Everyone has experienced hurt feelings caused by the actions of others. It’s sometimes difficult to know what to do when this happens, but when it does, the first things you should do are to consider the source and carefully pick your battles. Avoidance generally works if the person isn’t close to you, but if it’s someone with whom you have a relationship, it may be appropriate to take action. Express your feelings, even if it’s difficult, or the problem may continue. Most people understand when they have crossed a line and will try to avoid hurting you in the future. If they don’t, withdrawing from or ending the relationship may be your only option.

Read full article here: The Best Way to Deal With People Who Hurt You