Why a Little Conflict can Improve a Relationship

We often hear or read that stifled emotions can cause untold havoc in an individual and in a couple. Airing our grievances, in a constructive manner, is not only important for our health, it is crucial to the long-term survival of relationships. We need to maintain our individuality in relationships as well as our connections. As couples, we are all dancing in with each other. Each person has their own steps that contribute to the beauty of the movement. We must respect each other, and let the counterpoint enhance and not erode our collaborative waltz through life.

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