CBMT Couples Therapy

Cognitive-Behavioral Marital Therapy (CBMT) is a type of therapy that seeks to help clients improve their relationships by teaching them to reduce conflict and change behaviors by addressing their cognitive, behavioral, and affective issues and teaching them to communicate more effectively about each issue. One strength of CBMT compared to other couple therapies is its emphasis on all three issues that couples face rather than focusing on just a single one. A weakness of this type of therapy could be that it is too directive, relying too much on a therapist to set the pace of the conversation and even hand out homework to the couple.


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