Do you keep your anger bottled up inside? Do you bite your tongue when you are irritated because your significant other leaves laundry on the floor or comes home late? If this describes how you deal with anger, it is time to rethink your approach to handling the things that throw you off balance. Doctors know that repressed anger can cause cancer in the body. Unexpressed anger can also be a cancer in a relationship. Know your limits and express your feelings rather than letting them eat away at you. Be honest with yourself and those you love.
Read the entire article here: The Importance of Keeping a Healthy Balancing Act