Singles Seeking Heathly Relationship

Still Searching for Your Soulmate? Why It May be Time to Change Course

The idea that everyone has a soulmate somewhere in the world seems to be embedded in our culture. Hollywood movies like Titanic, Ghost, and dozens of similar films that contain familiar plots where a protagonist finds and falls in love with their soulmate only reinforce this belief that you have someone out there you are destined […]

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Why Frequent Breakups are Hazardous to Your Health

Most of us know that one couple you can never keep straight:  are they broken up or together? These “on-again-off-again” couples are fairly common. Yet, I imagine that it can be tough to be friends with these volatile couples. Their relationship status can vary from week-to-week. New research from the University of Missouri shows that

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Why Emotionally Intelligent Men are More Likely to Have a Lasting Relationship

The benefits of emotional intelligence have been widely reported. Emotional intelligence helps us understand our own feelings and those around us. In doing so we typically have a heightened understanding and compassion for others. We also become open to different perspectives and opinions. These are important considerations for men who want a successful and lasting

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Your Relationship Ended. Does That Make You a Failure?

In my practice, it is unfortunately common for clients to end up blaming themselves when their relationship ends. This is especially true after a breakup when they sometimes will even consider themselves a failure. For some clients with depressive tendencies, the breakup can trigger a negative thinking spiral where they become hyper-focused on their faults

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It’s Not Just Your Imagination – Your Exes are Really Similar

Many of us realize that we are attracted to certain physical and personality traits in a partner. Being drawn to potential partners with blonde hair, a sense of humor, and who are physically active are some examples. Intuitively, we have a sense that we are drawn to certain types of people over and over again. If

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