There is no such thing as a perfect relationship. All relationships require some give and take. However, some people struggle in relationships that are not meeting their needs. These types of relationships require an unhealthy amount of sacrifice. How do you know if you are in a relationship that’s not right for you? Here are
7 Ways Fear Might Be Keeping You in Your Relationship Read More »
Many couples struggle with engaging in healthy communication practices. Unhealthy communication can lead to conflict over finances, division of labor for household tasks, extended family problems, and several other issues. Even those proficient with talking about those topics will typically not be confident talking about intimacy issues in the bedroom. Those who do talk about
Why Communication Shouldn’t Stop in the Bedroom Read More »
It’s mostly understood that couples have a lot of conflict around money and financial decisions. It is commonly accepted in the counseling world that financial disagreement is the top issue couples fight about the most. However, a new study about financial stress shows that worries and disagreements about money are not only damaging to relationships
How Financial Stress Hurts More Than Your Relationship Read More »
Conflict in relationships is inevitable. However, some couples mistakenly conclude that a lack of arguments is a sign of a healthy relationship. Unfortunately, avoiding conflict is a temporary strategy that ultimately only causes more problems. Some sidestep conflict because they have zero confidence that having a disagreement won’t lead to things getting worse. The truth
How This One Simple Tip Can Turn a Destructive Fight Into a Productive Dialogue Read More »
There’s a good reason why therapists inquire about your childhood in therapy. Our early lives affect our later experiences. In attachment theory, John Bowlby proposes that early caregivers’ interactions with us have a significant impact on our development. This is especially important for our social and emotional development. Bowlby identified how people attached to one
Why Our Early Experiences Drastically Affect Our Adult Relationships Read More »
There are many qualities in a partner that people look for: attractiveness, sense of humor, personality, and mutual compatibility. Yet, are there specific qualities that can “make or break” attracting a partner? A recent study produced some unexpected results, finding that the number one quality that young adults were looking for in a partner is
Young Adults All Over the World are Looking For This One Trait in a Partner Read More »
In the long run, relationships in which partners don’t express themselves and put their own interests aside will likely fail. For some, the potential fallout of not appropriately meeting one’s own needs can lead to arguments and built up resentment towards their partner. A new study supports the body of already existing research involving the
Why Putting Your Needs Aside in a Relationship Could Be Harmful to Your Health Read More »
Many Americans bring their work home with them from the office. This is due to the ever-increasing demands of many occupations. However, bringing actual work home does not account for the stress that many bring home to their house. The reality, though, is that forty-hour workweeks are a thing of the past for full-time employees
Stop Bringing Work Home If You Want a Healthy Sex Life! Read More »
Dating couples, of course, start off living apart from one another. If the relationship progresses, they may decide to move in together, which is an obvious next step. However, there is a new trend: couples in established and committed relationships are now living separately from one another. This is called living apart together, or LAT.
Living Apart Together (LAT): Why Living Apart is a New Trend for This Age Group Read More »
In working with hundreds of couples over the years, many patterns start to become apparent in those relationships. One of these patterns, without a doubt, for couples who end up in my office is that the clear majority of them are very poor communicators. Often poor communication is a result of never developing the skills
Why We Can’t Stop Trying to Fix Our Partner & What to Do About It Read More »
